How Do We Prepare Fig Jam?
We carefully collect the figs we grow in our own garden in Aydın and prepare handmade organic fig jams. The figs we use are completely organic and of high quality, as they are grown without exposure to any chemical drugs or hormone drugs. Fig jam, which we prepare with traditional methods, does not contain glucose, and the rate of honey is high.
Enjoy Your Taste and Stay Healthy With Organic Fig Jam
Fig jam contains a high amount of natural sugar and calories. It contains B, K, C vitamins and minerals such as iron, potassium, magnesium, copper, manganese. Fig jam, which is also rich in fiber, is quite filling. Fig jam, which is good for digestive health, is not a suitable dessert for diabetics due to its high sugar content .
Fig Jam Benefits
- It supports digestive health due to its high fiber content. It reduces the risk of diseases such as constipation and colon cancer.
- Because it is rich in potassium, it helps regulate blood pressure and is good for heart health.
- Due to the high amount of antioxidants it contains, it reduces cell damage and reduces the risk of cancer.
- Because it contains vitamin K, it is good for bone health and reduces the risk of bone diseases such as osteoporosis.
- It contains vitamin C, which strengthens the immune system and protects the body from diseases.
Where Can I Use Fig Jam?
As you can consume fig jam on bread for breakfast, you can also use it in many different areas. You can use it in cheesecakes, muffins or cakes, add it to oatmeal, consume it with different kinds of cheese, add it to yogurt, use it for sweetening in beverages such as smoothies and milkshakes, and use it to sweeten hot drinks such as tea or coffee.
